Emotions are information, they can tell you so much about yourself and your life.
Do unwanted thoughts and overwhelming feelings rule your life?
Talking therapy can be hugely helpful at helping unravel confusing feelings and help improve low self esteem and confidence issues. I want to help you find your authentic self and learn to love being you.
My philosophy
Everyone has issues, everyone is dealing with something, big or small. There is absolutely no failure in finding life hard sometimes. Emotions are part of the human experience but sometimes finding understanding needs a little outside perspective. I believe that talking about stuff can help you find clarity, enabling you to take control of your life and make changes to help you enjoy being you.
My name is Hayley and I provide a warm and friendly therapy service face-to-face in Bury, and online on Zoom.
I provide a free 30 minute consultation to discuss what is going on for you and if we feel we could work well together. Get in touch to find out more.
All Emotions Welcome - Talking Therapy Service 